Help for victims of crime, trafficking or forced labor
Forced to work, trapped by a debt or hurt by a crime? The U.S. trafficking hotline, where to report, support for victims and free help.
At a glance
- If you are in danger right now, call 911 (DHS — Report). To get help, contact the National Human Trafficking Hotline: call 1-888-373-7888 (TTY: 711), text 233733, or chat online, 24 hours a day, 7 days a week (Trafficking Hotline — About Us). Help is available in English or Spanish, or in more than 200 other languages through an interpreter (Trafficking Hotline — About Us). Interpreters are available by phone call only (Trafficking Hotline — Report).
- Who this is for: anyone in the U.S. who is being forced, tricked or threatened into work or sex, anyone hurt by another crime, and the friends, family or coworkers who are worried about them.
- When: anytime. You don’t have to be sure it’s trafficking: DHS says “No tip is insignificant,” and deciding is the job of law enforcement (DHS — Report).
- What you’ll need: nothing to start. You don’t have to give the hotline your name (Trafficking Hotline — Confidentiality).
- Cost: the hotline’s phone and text lines are toll-free (Trafficking Hotline — About Us), but message and data rates may apply to texts (Trafficking Hotline).
Step 1 — Get safe and keep your papers with you
If you think you may be in a trafficking situation, the hotline suggests planning for your safety. Its basic tips include (Trafficking Hotline — Get Help):
- keep your important documents and identification with you at all times;
- keep important phone numbers on you, including someone you feel safe contacting;
- keep a phone, access to your bank account and any medicine you need;
- write down any unwanted contact from the trafficker, and save threatening voicemails, texts and emails;
- agree on a signal, such as a code word or text, with someone you trust.
Your passport belongs with you. The State Department tells temporary workers that you should always have access to your own passport, visa, birth certificate or other identification documents, and that no one should keep them from you (State Department).
Step 2 — Learn the signs of trafficking and forced labor
Human trafficking is the use of force, fraud or coercion to get labor or a commercial sex act; anyone under 18 in commercial sex is a victim, even without force (DHS — Indicator Card). Forced labor is one common type (DHS — Myths).
It can start before the job does. DHS explains that forced labor can begin during recruitment, for example with recruitment fees that are virtually impossible to repay. It can also start later, when an employer forces a worker into work they didn’t agree to, or stops them from leaving (DHS — Forced Labor).
A visa doesn’t protect you from it. DHS cites a National Institute of Justice study: 71% of people in forced labor in the U.S. had entered on lawful H-2A and H-2B visas (DHS — Forced Labor in the U.S.). Domestic work, such as cooking, cleaning and caregiving in a home, is the most common setting for labor exploitation in the U.S. (DHS — Forced Labor in the U.S.).
DHS’s Blue Campaign suggests asking questions like these (DHS — Identify; DHS — Indicator Card):
- Does the person have their own identification and travel documents?
- Were they recruited for one job but forced to do other work?
- Is their pay being taken to pay off a debt or fee? (Paying off a smuggling fee alone is not considered trafficking.)
- Have they or their family been threatened with harm, deportation or criminal charges?
- Can they freely leave where they live, and contact family or friends without being watched?
- Are they denied food, water, sleep or medical care, or living in substandard housing?
- Do they seem coached on what to say?
Not every sign appears in every case, and no single sign proves trafficking (DHS — Identify). The indicator card is available in more than 30 languages (DHS — Report).
Trafficking is not smuggling. Smuggling means moving a person across a border in violation of immigration laws. Trafficking is based on exploitation and doesn’t require crossing a border, but smuggling can turn into trafficking if force, fraud or coercion is used (DHS — Myths).
Step 3 — Trafficking or another problem at work?
Not every bad job is trafficking. The hotline explains that labor trafficking can be told apart from other labor exploitation by the use of force, fraud or coercion to make someone work (Trafficking Hotline — Labor Trafficking). Problems can also grow: DHS describes a worker who goes into debt during recruitment, then faces unexpected pay deductions, and falls deeper into debt bondage (DHS — Forced Labor).
Where each problem goes:
- Forced or coerced to work, including in a temporary visa program: the National Human Trafficking Hotline (EEOC).
- Unpaid wages or overtime: federal law sets minimum wage and overtime standards (DOL — FLSA). The Labor Department’s Wage and Hour Division (WHD) takes complaints at 1-866-487-9243. Complaints are confidential, and employers can’t retaliate against workers for using their rights (DOL — Complaints). See your paycheck.
- An employer not following visa program rules (for example H-1B, H-2A or H-2B): WHD (EEOC). See work visa types.
- An unsafe job: the Labor Department, 1-866-4-USA-DOL (State Department).
- Discrimination or harassment: see where to file a complaint.
- A fake job offer: see scams that target newcomers.
Step 4 — Call, text or report
National Human Trafficking Hotline. It connects victims and survivors of sex and labor trafficking with services, receives tips and, in certain cases, helps report them to the authorities. It is not a government agency and not law enforcement (Trafficking Hotline — About Us).
- It doesn’t share information that identifies a caller, even with law enforcement, without the caller’s explicit consent, and it doesn’t record calls (Trafficking Hotline — Confidentiality).
- It does inform the authorities about suspected abuse of a minor, possible harm to you or others, or when the law requires it (Trafficking Hotline — Confidentiality).
- You can also email help@humantraffickinghotline.org (Trafficking Hotline — Get Help) or send a tip online; if it’s urgent or happened in the last 24 hours, call, text or chat instead (Trafficking Hotline — Report).
- Its referral directory lists anti-trafficking organizations offering emergency, transitional or long-term services (Trafficking Hotline).
DHS Tip Line. To report suspected trafficking to federal law enforcement, call 1-866-347-2423, 24/7, or 1-802-872-6199 from outside the U.S. (DHS — Report). It is run by Homeland Security Investigations (HSI), part of U.S. Immigration and Customs Enforcement (ICE) (DHS — Identify).
Local police. DHS says you can also contact local law enforcement directly (DHS — Report).
Reporting about someone else? Share who, what, when and where, and why it seems suspicious. Never confront a suspected trafficker or tell the victim what you suspect (DHS — Report).
Step 5 — Get support after any crime
VictimConnect Resource Center is a confidential referral helpline for victims of any crime: call or text 1-855-484-2846, or chat at victimconnect.org. Its specialists offer emotional support, information and referrals for the physical, emotional, legal and financial impacts of crime (VictimConnect), in over 200 languages (VictimConnect — About). It can only talk with you if you are physically safe; in immediate danger, call 911 (VictimConnect). It is a nonprofit program funded by the Justice Department’s Office for Victims of Crime (OVC) (VictimConnect; VictimConnect — About).
Local services. OVC’s Directory of Crime Victim Services lists thousands of programs (OVC), and its Help in Your State map gives contacts for each state’s victim assistance program and for applying for compensation (OVC — Help in Your State).
Compensation. Crime victim compensation pays back, to you or on your behalf, crime-related costs such as medical bills, counseling, lost wages and funeral costs. Eligibility varies by state, so contact the program in the state where the crime happened (OVC — Victim Compensation).
If the person hurting you is a partner or family member, see domestic violence help.
Step 6 — Know that immigration law has protections
USCIS says traffickers and abusers often use a victim’s lack of immigration status to exploit and control them (USCIS). In USCIS’s words (USCIS):
- the T visa “is for victims of a severe form of trafficking in persons”;
- the U visa “is for victims of certain qualifying criminal activities, including domestic violence, sexual assault, hate crimes, human trafficking, involuntary servitude, and certain other serious offenses.”
The State Department tells temporary workers that there are programs to protect people who report abuse or mistreatment, and that they should not be afraid to seek help even with immigration concerns (State Department). Whether any protection fits your situation is a question for an authorized legal helper: see free immigration legal help.
Common mistakes and scams to avoid
- Thinking it can’t be trafficking because you agreed to the job. A worker may agree to a job and then be prevented from leaving it (DHS — Forced Labor).
- Believing a debt means you must keep working. The State Department says it is against the law to use a debt to make you keep working or to stop you from leaving (State Department).
- Confronting a trafficker yourself. Report instead (DHS — Report).
- Paying someone who promises you a T or U visa. Get immigration advice only from authorized helpers; our free immigration legal help guide explains the warning signs.
- Trusting a “hotline” that calls you. The trafficking hotline says it never makes unsolicited calls or sends letters from its number asking for personal information or money (Trafficking Hotline — Scam Alert).
You’re not alone
Asking for help can feel impossible, especially far from home. DHS says language barriers and fear of traffickers or of law enforcement often stop victims, and the trauma can be so great that many don’t see themselves as victims (DHS — What Is Human Trafficking?). Reaching out, even just to ask a question, is a brave first step.
DHS lists risk factors that many newcomers share: unstable immigration status, language barriers, and a lack of friends, family and community (DHS — Forced Labor). People you trust make you safer; see building your circle. If you’re in crisis, call or text 988 (Suicide & Crisis Lifeline); it’s free and confidential (988 Lifeline).
Where to get free, trustworthy help
- Trafficking: 1-888-373-7888, text 233733, or chat (Trafficking Hotline).
- Report to federal law enforcement: DHS Tip Line, 1-866-347-2423 (DHS).
- Any crime: VictimConnect, 1-855-484-2846 (VictimConnect), and OVC’s Help in Your State.
- Sexual assault: National Sexual Assault Hotline, 800-656-HOPE (4673) (OVC — Hotlines).
- Unpaid wages: WHD, 1-866-487-9243 (DOL).
- More national hotlines: OVC’s list and our guide on who to call.
- Legal help: free immigration legal help and, for other legal problems, free legal aid.
Ask the community
A moderated space where newcomers can share trusted local support services is coming soon to 4Livo.
Sources
- National Human Trafficking Hotline — Home page (accessed October 27, 2026)
- National Human Trafficking Hotline — About Us (accessed October 27, 2026)
- National Human Trafficking Hotline — Get Help (accessed October 27, 2026)
- National Human Trafficking Hotline — Report Trafficking (accessed October 27, 2026)
- National Human Trafficking Hotline — Confidentiality Policy (accessed October 27, 2026)
- National Human Trafficking Hotline — Labor Trafficking (accessed October 27, 2026)
- National Human Trafficking Hotline — Scam Alert (accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — How to Identify and Report Human Trafficking (last updated November 18, 2025; accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — Indicator Card (last updated September 19, 2025; accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — Report Human Trafficking (last updated July 17, 2026; accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — What Is Human Trafficking? (last updated September 24, 2025; accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — What is Forced Labor? (last updated September 23, 2025; accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — Forced Labor in the United States (last updated September 12, 2025; accessed October 27, 2026)
- U.S. Department of Homeland Security, Blue Campaign — Myths and Misconceptions About Human Trafficking (last updated August 4, 2026; accessed October 27, 2026)
- U.S. Department of State — Rights and Protections for Temporary Workers (last updated June 12, 2026; Internet Archive copy of June 27, 2026; accessed October 27, 2026)
- U.S. Department of Labor, Wage and Hour Division — How to File a Complaint (accessed October 27, 2026)
- U.S. Department of Labor, Wage and Hour Division — Wages and the Fair Labor Standards Act (accessed October 27, 2026)
- U.S. Equal Employment Opportunity Commission — National Origin Discrimination (accessed October 27, 2026)
- USCIS — Victims of Human Trafficking and Other Crimes (last reviewed January 24, 2025; accessed October 27, 2026)
- VictimConnect Resource Center — Home page (accessed October 27, 2026)
- VictimConnect Resource Center — About (accessed October 27, 2026)
- U.S. Department of Justice, Office for Victims of Crime — Help for Victims: Overview (accessed October 27, 2026)
- U.S. Department of Justice, Office for Victims of Crime — Victim Compensation (accessed October 27, 2026)
- U.S. Department of Justice, Office for Victims of Crime — Victim Assistance and Compensation in Your State (accessed October 27, 2026)
- U.S. Department of Justice, Office for Victims of Crime — Toll Free, Text, and Online Hotlines (accessed October 27, 2026)
- 988 Lifeline — 988 Suicide & Crisis Lifeline (accessed October 27, 2026)
Changes to this guide
- October 27, 2026: Draft created (AI-assisted). Sources checked by Claude; human verification pending.
- October 28, 2026: Sources checked; approved by the 4Livo team.